#285
Shroomish
It prefers damp places. By day it remains still in the forest shade. It releases toxic powder from its head.
- Height
- 0.4 m
- Weight
- 4.5 kg
- Generation
- 3
- EV yield
- +1 HP
Base stats
HP60
Attack40
Defense60
Sp. Atk40
Sp. Def60
Speed35
Total295
Abilities
Effect Spore
30% chance a Pokemon making contact with this Pokemon will be poisoned, paralyzed, or fall asleep.
Poison Heal
If this Pokemon is poisoned, it restores 1/8 of its maximum HP, rounded down, at the end of each turn instead of losing HP.
Quick Feet Hidden
If this Pokemon has a non-volatile status condition, its Speed is multiplied by 1.5. This Pokemon ignores the paralysis effect of halving Speed.
Recommended natures Smogon Gen 7
Only a Smogon suggestion — the right nature depends on the set you run, so trust your own call on how you want to play it.
View the full set on Smogon
Weaknesses & resistances
Damage ×2 Fire Ice Poison Flying Bug
Resists ×½ Water Electric Grass Ground
Evolution line
Where to catch
| Region | Location | Rarity | Time | Method | Level |
|---|---|---|---|---|---|
| Hoenn | Hoenn Safari (Grass Biome) | 2–10 | |||
| Hoenn | Petalburg Woods | 4–6 | |||
| Sinnoh | Great Marsh | 4–12 |
Moves
| Level | Move | Type | Cat. | Pow. | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | TackleNo additional effect. | Physical | 40 | 100 | 35 | |
| 1 | AbsorbUser recovers 50% of the damage dealt. | Special | 20 | 100 | 25 | |
| 5 | Stun SporeParalyzes the target. | Status | — | 75 | 30 | |
| 8 | Leech Seed1/8 of target's HP is restored to user every turn. | Status | — | 90 | 10 | |
| 12 | Mega DrainUser recovers 50% of the damage dealt. | Special | 40 | 100 | 15 | |
| 15 | Headbutt30% chance to flinch the target. | Physical | 70 | 100 | 15 | |
| 19 | Poison PowderPoisons the target. | Status | — | 75 | 35 | |
| 26 | Giga DrainUser recovers 50% of the damage dealt. | Special | 75 | 100 | 10 | |
| 29 | GrowthRaises user's Attack and Sp. Atk by 1; 2 in Sun. | Status | — | — | 20 | |
| 33 | ToxicBadly poisons the target. Poison types can't miss. | Status | — | 90 | 10 | |
| 36 | Seed BombNo additional effect. | Physical | 80 | 100 | 15 | |
| 40 | SporeCauses the target to fall asleep. | Status | — | 100 | 15 |