#756
Shiinotic
Its flickering spores lure in prey and put them to sleep. Once this Pokémon has its prey snoozing, it drains their vitality with its fingertips.
- Height
- 1 m
- Weight
- 11.5 kg
- Generation
- 7
- EV yield
- +2 Sp. Def
Base stats
HP60
Attack45
Defense80
Sp. Atk90
Sp. Def100
Speed30
Total405
Abilities
Illuminate
Prevents other Pokemon from lowering this Pokemon's accuracy stat stage. This Pokemon ignores a target's evasiveness stat stage.
Effect Spore
30% chance a Pokemon making contact with this Pokemon will be poisoned, paralyzed, or fall asleep.
Rain Dish Hidden
If Rain Dance is active, this Pokemon restores 1/16 of its maximum HP, rounded down, at the end of each turn. This effect is prevented if this Pokemon is holding a Utility Umbrella.
Recommended natures Smogon Gen 8
Only a Smogon suggestion — the right nature depends on the set you run, so trust your own call on how you want to play it.
View the full set on Smogon
Weaknesses & resistances
Damage ×4 Poison
Damage ×2 Fire Ice Flying Steel
Resists ×½ Water Electric Grass Fighting Ground Dark
Immune Dragon
Evolution line
Where to catch
| Region | Location | Rarity | Time | Method | Level |
|---|---|---|---|---|---|
| Kanto | Cerulean Cave B1F | 80–84 |
Moves
| Level | Move | Type | Cat. | Pow. | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Astonish30% chance to flinch the target. | Physical | 30 | 100 | 15 | |
| 1 | AbsorbUser recovers 50% of the damage dealt. | Special | 20 | 100 | 25 | |
| 1 | Confuse RayConfuses the target. | Status | — | 100 | 10 | |
| 1 | IngrainTraps/grounds user; heals 1/16 max HP per turn. | Status | — | — | 20 | |
| 12 | Mega DrainUser recovers 50% of the damage dealt. | Special | 40 | 100 | 15 | |
| 16 | Sleep PowderCauses the target to fall asleep. | Status | — | 75 | 15 | |
| 20 | MoonlightHeals the user by a weather-dependent amount. | Status | — | — | 5 | |
| 27 | Strength SapUser heals HP=target's Atk stat. Lowers Atk by 1. | Status | — | 100 | 10 | |
| 32 | Giga DrainUser recovers 50% of the damage dealt. | Special | 75 | 100 | 10 | |
| 38 | Dazzling GleamNo additional effect. Hits adjacent foes. | Special | 80 | 100 | 10 | |
| 44 | SporeCauses the target to fall asleep. | Status | — | 100 | 15 | |
| 50 | Moonblast30% chance to lower the target's Sp. Atk by 1. | Special | 95 | 100 | 15 | |
| 56 | Dream EaterUser gains 1/2 HP inflicted. Sleeping target only. | Special | 100 | 100 | 15 |